{"product_id":"tibialis-training-bar-tb002","title":"Tibialis Training Bar, TB002","description":"\u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Tibialis Training Bar is designed to target and strengthen one of the most overlooked muscles in the body- \u003cstrong\u003ethe tibialis anterior (front of the shin). \u003c\/strong\u003eBuilt from heavy-gauge welded steel, it’s durable enough for both home and commercial use and supports up to 150lbs of weight.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith its ergonomic sponge-padded design, this design provides comfort and protection for your feet while you train. By loading weight plates onto the bar and performing controlled toe raises, you can build stronger shins, improve ankle strength and stability and reduce the risk of common injuries like shin splints and knee pain.\u003c\/p\u003e\n\u003cp\u003eFurthermore, the convertible plate holder comes with an easy-swap sleeve, allowing you to quickly switch between Olympic (2”\/50mm) and Standard (1”\/28mm) weight plates for convenience and flexibility in your training.\u003c\/p\u003e\n\u003cp data-end=\"1238\" data-start=\"1045\"\u003eBeyond leg training, this machine can also be used for abdominal exercises to tone your core, or even for bicep curls, giving you a multi-function training option in one compact unit.\u003c\/p\u003e\n\u003ch3 data-end=\"1238\" data-start=\"1045\"\u003e\u003cstrong\u003eKey Features: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFits Olympic (2\"\/50mm)  Standard (1\"\/28mm) Plates\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: Holds up to 150lbs (unit weight \u003cmeta charset=\"utf-8\"\u003e~4.2lbs)\u003c\/li\u003e\n\u003cli\u003eErgonomic Design: \u003cmeta charset=\"utf-8\"\u003eSponge sleeves protect insteps and enhance comfort\u003c\/li\u003e\n\u003cli\u003eMulti-Function Training: \u003cmeta charset=\"utf-8\"\u003eStrengthen shins, calves, abs, and biceps\u003c\/li\u003e\n\u003cli\u003eDurable Build: \u003cmeta charset=\"utf-8\"\u003eHeavy-gauge welded steel construction\u003c\/li\u003e\n\u003cli\u003eAccessories included: \u003cmeta charset=\"utf-8\"\u003e1x barbell clamp and tool\u003c\/li\u003e\n\u003cli\u003eGreat for explosive sports performance- sprinting, training and agility training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Use: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1855\" data-start=\"1606\"\u003eSecure Olympic or Standard plates tightly with the locking clamp. Sit with your knees supported and feet hanging, then hook the Tib Bar over your feet. Curl upwards through full ankle rotation, then lower back down under control.\u003c\/p\u003e\n\u003cimg title=\"V1409-SKU-31997\" alt=\"V1409-SKU-31997\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V1409-SKU-31997\u0026amp;rid=4811\"\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Payday Deals","offers":[{"title":"Default Title","offer_id":54352103997551,"sku":"V1409-SKU-31997","price":104.0,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/paydaydeals.com.au\/products\/tibialis-training-bar-tb002","provider":"Payday Deals","version":"1.0","type":"link"}