Vary your intensity with quick and easy, just twist dial and resistance changes from 1 to 8 levels with the ERG-200. GENERAL Resistance: Variable Magnetic Resistance, 1 to 8 levels Adjustment System Flywheel: Heavy Duty Flat Belt Flywheel Pedals: Strap Pedals, Includes foot straps to secure footing during exercise Features: Smooth and silent belt transmission TECHNICAL & ERGONOMICS Assembly Required: This product comes partially assembled in a box with assembly instructions included Frame: Tubular Steel Transport Wheels: Yes Floor levellers: Yes Handle Bar: Fixed Position DIMENSIONS AND WEIGHT Occupancy Size: 81cm x 44cm x 114cm (L x W x H) Net Weight: 15.5kg Maximum User Weight: 100kg COMPUTER LCD Monitor: LCD display/counter Workout Statistics: Time (min:sec), Speed (kph), Distance (km), Pulse (BPM), Calories (Estimate) Heart Rate Reading: Hand Pulse Sensors (EKG) Warranty: 12 Months Parts replacement warranty