Get into shape from a position of support with the Lifespan Fitness RC-300 recumbent exercise bike. Our recumbent bikes focus on taking the stress off of your spine with the most important feature: the seat. We take care of your back while you ride with a mesh backed, ergonomic seat with lumbar support. Variable Automatic Resistance (VAR) controls the resistance, letting you select from 16 levels of tension, choose from 12 pre-set programs, or customize your own workout.

Variable Automatic Resistance

Our Variable Automatic Resistance system on the RC-300 uses a high quality electric motor that allows you to change your workout on the fly with smooth, resistance changes at the touch of a button.

With VAR, you'll be able to:

• Run in-built preset programs such as HIIT (High Intensity Interval Training)
• Change resistance at the push of a button.
• Make Your Own: Set your own workout without having to constantly change resistance

iPad/Tablet/Book Stand

Keep yourself entertained during your workout

Place your tablet, iPad, iPhone or device on the built-in stand. Charge your device (USB) and play your favourite tunes through the High Quality speakers connected via the MP3 AUX 3.5mm Jack.

The stand can also be removed and folded back into the display when not in use.

Heavy Duty Magnetic Flywheel

Maintain a smooth and steady cadence for a better workout

Our Heavy Duty Magnetic Flywheels are appropriately weighted for optimum
inertia, great for consistent tension and resistance for all types of workouts.

Ergonomic Comfort Seat

Featuring thick padding and proper back support

It's all about the quality and design of a seat when you're looking for a great recumbent bike. Our seat is designed with practicality in mind, featuring a strong, clear mesh back-rest for excellent air ventilation to keep you cool, and nicely contoured seat for excellent comfort during tough workouts.

Adjustable Handlebar and Seat

Built to suit most users
With easy handlebar and quick release lever seat adjustments, you'll
find a comfortable workout position and find the right fit for your body.

Workout Data at a Glance

Stay entertained as you exercise

Features an LCD display to keep track of your workout progress with 7 helpful measurements of time, speed, RPM, distance, calories, watts and pulse.

Lumbar Seat Support

Maintains correct posture

Our RC-300's ergonomic comfort seat comes with proper lumbar support to provide good lower-back support and promotes correct posture seating during workouts.

3-Piece Crank & Strap Pedals

Increase pedaling efficiency and improve power transfer with our strap pedals. High grip and easily adjustable straps to secure your footing during workouts.

Effective Programs for the Best Results

With 12 dynamic and effective programs, it's so easy to get the personal trainer experience and reach your maximum performance right at home. Our programs will guide you on your workout and will handle all interval resistance changes with the VAR system.

TECHNICAL SPECIFICATIONS

GENERAL
Resistance System Variable Automatic Resistance
1 to 16 Levels of Resistance
Magnetic Resistance
Flywheel 6kg Heavy Duty Cast Iron Magnetic Flywheel
Pedals Standard Pedals with Foot Strap
Cranks 3-Piece Forged Steel Crank
Drive-train Belt Drive-train
DIMENSIONS AND WEIGHT
Occupancy Size 170cm x 66.5cm x 110cm (L x W x H)
Packaging Size 166.5cm x 25.5cm x 72cm (L x W x H)
Gross Weight 53.5kg
Net Weight 47kg
Maximum User Weight 150kg

COMPUTER AND PROGRAMS
Console Large LCD Display
Shows multiple statistics at once
Workout Statistics Time (min:sec)
Speed (kph)
Distance (km)
Calories (Estimate)
RPM
Watts
Pulse (BPM)
Programs 12 Preset Programs
1 Watts Program
1 HRC Program
1 Custom User program
Music Plug-in AUX 3.5mm Input (Cable included)
USB port for Charging (Check for Compatibility)
Heart Rating Reading Hand Pulse Sensors (EKG)
Power Adapter Input: 100-240V 50/60Hz
Output: 9V 500mA 4.5w

TECHNICAL
Assembly Required This product comes partially assembled in a box with assembly instructions included
Frame Tubular Steel
Transport Wheels Yes
Floor levellers Yes
Handle Bar Front Handle: Adjustable Angle
Seat Handle: In-built Hand Pulse Sensors
Recumbent Seat Ergonomic Comfort Seat, Mesh Back-rest, Quick Release Lever, Adjustable forwards/backwards
Crank Arm Length 170mm
Pedal Distance from Seat (Min) 58cm
Pedal Distance from Seat (Max) 75cm
Seat Height (Min/Max) 55/58cm

WARRANTY

This product is covered by the following warranty/warranties:

· Lifetime of 5 Years Recumbent Bike Frame warranty
· 12 Months Parts replacement warranty

Related Collections:
Cardio, Exercise Bikes, Fitness, Lifespan Fitness